Services

I provide a safe and judgment free space for individuals and for families who are seeking resolution for problems such as mental health issues, relationship challenges and difficult circumstances. 

We all face anxiety, loss and grief at times in our lives.  Having support to get through these and to seek to ultimately thrive is vital for personal health and wellness.

In working with families I focus on family systems and roles in order to help members find hope and skills to change what isn’t working and to be able to support each other and communicate better within the family unit.  Often having someone outside of the family to help with skills and education can make all the difference in navigating both natural change as it occurs developmentally, and also in managing difficult behaviors that can be present for many reasons.

When the breakdown of the family unit does occur often the children are caught in divided loyalties and are unable to understand their new world.  Parents can be extremely challenged in learning how to co-parent for the best interest of their children and fears and unresolved conflicts can cause havoc in a child’s life.  Having help in recognizing what you can and cannot take responsibility for and what to do is especially important at this time.

Dealing with transitions at any stage of life is challenging whether it be life stage changes or a career change.  Loss is a part of all transitions, voluntary or not and choosing our response to these transitions is a key to successful results.  Decision making and goal setting are integral to achieving successful transitions.  I provide a safe and creative space to work through the process.

F.A.Q.

Frequently Asked Questions

Yes, I utilize telemental health services as required.

I also am available to meet some clients in person,  observing best practices regarding Covid-19 safety.

No I do not. However I can provide you with a superbill that you can take to your provider for reimbursement. Insurers can ask for information regarding therapeutic treatment. Private pay insures that you keep your treatment and details private.