Linda O'Heron MA, LMFT

Licensed Marriage and Family Therapist

You do not have to live with the same fears or shame or doubts that have held you back.  You can choose to find out what is and isn’t working and to work toward the changes that will free you from those things that have held you back.

BREAK FREE

Therapy can help you to see a present and a future that you can achieve.  It can help you develop clarity and hope and skills for your journey.  It can enable you to have healthy relationships.  It can feel painful at times as you look at the troubles that have beset you in the past or at relationships that have caused you pain and suffering, but that can ultimately free you as you address them in safety and you learn you are far more than what has happened to you.

Developing awareness is the first step and the courage to address your challenges to try to seek solutions is a major step toward the change you want.